Weigh In record (no journal entry) for 31 January 2024
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1525 kcal
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Fat: 55.19g | Prot: 89.41g | Carbs: 172.28g.
Breakfast: Thee. Lunch: Vergeer Kaas 48+ Oud, AH Gebakken Lekkerbek, Van Vlegelaar Lijnzaadbrood. Dinner: Zoete Aardappel, Winterwortel, Broccoli, Zalm. Snacks/Other: AH Basic Witte Kaas, Napoleon Zwart-Wit Kogel, Chocolade Chip Koekje (Gekocht of Zelf Gebakken), Kiwi, Banaan, Cappuccino. more...
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Losing 1.8 kg a Week
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Simonesoeting's Weight History
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