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Leider erkältet
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92.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1673 kcal
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Fat: 62.94g | Prot: 88.60g | Carbs: 200.21g.
Breakfast: Kirschmarmelade, Alnatura Leinöl Nativ, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Magerquark, ESN Inulin, Zirkulin Flohsamenschalen. Lunch: Clementinen, Hofküche Frische Hühnersuppe, Pellkartoffeln. Dinner: Güldenhof Hähnchenbrustfilet Curry, Heinz Curry Mango Sauce, Aldi Bio Reiswaffeln ohne Salz. Snacks/Other: Heinz Curry Mango Sauce, Aldi Bio Reiswaffeln ohne Salz, Aldi Deutsches Corned Beef, Erdnüsse mit Schale, Wiesgart Karottensaft mit Honig. more...
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Losing 3.8 kg a Week
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silbermau's Weight History
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