Weigh In record (no journal entry) for 14 May 2015
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 46.81g | Prot: 79.84g | Carbs: 135.02g.
Breakfast: Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese, Healthy Life Light English Muffins, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lion's Choice Roast Beef Sandwich. Dinner: Cantaloupe Melons, Great Value Hot Dog Buns, Johnsonville Cheddar Bratwurst, Great Value Sliced Cheese 2%, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Strawberries. more...
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Losing 0.3 kg a Week
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DianeG213's Weight History
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