Weigh In record (no journal entry) for 10 May 2015
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68.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.25g | Prot: 17.62g | Carbs: 90.98g.
Lunch: Tomates Vermelhos, Bauducco Torrada Integral (1), Frimesa Mortadela de Frango, Banana-Maçã. Snacks/Other: Pinhão Cozido, Banana-Maçã, Laranjas. more...
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Losing 0.3 kg a Week
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