Adevair's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
68.5 kg Lost so far: 0.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
772 kcal Fat: 32.59g | Prot: 44.61g | Carbs: 79.29g.   Lunch: Laranjas, Frimesa Mortadela de Frango, Bauducco Torrada Light, Tomates Vermelhos. Dinner: Mexerica, Churrasquinho, Churrasquinho, Banana Nanica. more...
Losing 0.7 kg a Week

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Adevair's Weight History


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