Weigh In record (no journal entry) for 31 January 2024
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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538 kcal
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Fat: 24.06g | Prot: 30.81g | Carbs: 46.39g.
Lunch: Плов с Говядиной. more...
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Losing 2.8 kg a Week
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uliana86's Weight History
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