Weigh In record (no journal entry) for 31 January 2024
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73.7 kg
Lost so far: 12.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1819 kcal
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Fat: 91.88g | Prot: 69.66g | Carbs: 166.77g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, Gekochtes Sauerkraut, Maggi Bratensaft, Semmelknödel, Schweinebauch. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal TS. more...
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Losing 2.1 kg a Week
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MiaLove<3's Weight History
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