Weigh In record (no journal entry) for 14 May 2015
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 35.74g | Prot: 83.96g | Carbs: 161.46g.
Breakfast: Мягкая Салями, Багет. Lunch: Жареное Белое Мясо Индейки, Картофельное Пюре. Dinner: Красное Столовое Вино, Банан. Snacks/Other: Ravensberger Feine Quark Creme Erdbeer. more...
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Losing 0.3 kg a Week
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rosanat78's Weight History
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