Weigh In record (no journal entry) for 30 January 2024
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1711 kcal
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Fat: 65.76g | Prot: 46.52g | Carbs: 215.52g.
Breakfast: Wiltmann Käse Salami, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Langnese Landhonig, K-Classic Teewurst Fein, Bärenmarke Kondensmilch, Kaufland Vollkorn Toast. Lunch: Ehrmann Almighurt Himbeere Weniger Süss, Pfanni Kartoffel Püree Komplett, Iglo Fischstäbchen. Snacks/Other: Haribo Lakritz Schnecken, Ferrero Pocket Coffee, Ferrero Mon Chéri. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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