Weigh In record (no journal entry) for 31 January 2024
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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806 kcal
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Fat: 25.84g | Prot: 48.72g | Carbs: 106.16g.
Breakfast: Pondan Brownies, Lele Goreng, Cimory Cimory Squeeze, Telur, Hoka Hoka Bento Nasi Putih, Kubis, Salad ala hokben, Ajinomoto Mayumi, ABC Saus Sambal , Hoka Hoka Bento Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Losing 0.7 kg a Week
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zee angeli's Weight History
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