Weigh In record (no journal entry) for 14 May 2015
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94.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 74.12g | Prot: 108.62g | Carbs: 115.71g.
Breakfast: Land O'Lakes Sliced American Cheese, Jennie-O Lean Turkey Breakfast Sausage Roll - Mild, English Muffin, Egg. Lunch: Hamburger or Hotdog Rolls, McCormick Original Country Gravy Mix, Extra Virgin Olive Oil, Our Family Sliced Potatoes, Egg. Dinner: Kroger Real Bacon Bits, Chicken Breast, Chicken Breast. Snacks/Other: Nutella Hazelnut Spread, Banana. more...
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3071 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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