gandyk53's Journal, 23 Jan 24

Weigh In record (no journal entry) for 23 January 2024

95.3 kg Lost so far: 42.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

2750 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

Comments

amazing drop 👏👏

31 Jan 24 by member: Bootylicious!1

Thanks….been a while since I recorded so it’s a few months worth 😀

02 Feb 24 by member: gandyk53


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gandyk53's Weight History