Weigh In record (no journal entry) for 30 January 2024
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101.2 kg
Lost so far: 23.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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988 kcal
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Fat: 46.29g | Prot: 18.70g | Carbs: 121.34g.
Breakfast: Coffee with Cream. Lunch: Sun Chips Harvest Cheddar. Dinner: Chicken Empanadas. more...
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Losing 0.3 kg a Week
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Large Marge Sent Me's Weight History
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