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A new local minima!!! Keeping it going!! Yaa!! Amazing I am losing weight while only walking infrequently due to rain. Got to keep in the groove.
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110.2 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1145 kcal
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Fat: 16.01g | Prot: 35.95g | Carbs: 214.69g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, Blackberries. Dinner: Sukhi's Chicken Biryani, White Bread, Mixed Salad Greens, Potatoes (Flesh, with Salt, Boiled), Cantaloupe Melons. more...
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3771 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 6 hours, Driving - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fatdarcy's Weight History
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