Weigh In record (no journal entry) for 30 January 2024
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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817 kcal
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Fat: 24.13g | Prot: 21.80g | Carbs: 128.39g.
Breakfast: Green Hills Té. Snacks/Other: Fantoche Alfajor Triple Blanco, Mauri Galletitas Crackers, La Serenísima Yogur Firme Light. more...
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Losing 3.4 kg a Week
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rockmanx37's Weight History
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