Weigh In record (no journal entry) for 29 January 2024
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1181 kcal
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Fat: 63.70g | Prot: 30.83g | Carbs: 131.32g.
Breakfast: Майонез, Вареное Яйцо, Лимонад, Aldi Buttertoast, Буженина. Lunch: Колбаса Краковская, Салат из Крабовых Палочек, Aldi Buttertoast. Snacks/Other: Сладкие Шоколадные Конфеты, Пирожное Картошка. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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