Weigh In record (no journal entry) for 30 January 2024
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
213 kcal
|
Fat: 8.38g | Prot: 10.65g | Carbs: 23.84g.
Breakfast: Pão Francês, Ovo Frito, Limiar Pão de Forma Tradicional , Betânia Leite Integral (100ml). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica_matta's Weight History
|