Weigh In record (no journal entry) for 29 January 2024
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62.1 kg
Lost so far: 11.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1045 kcal
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Fat: 33.85g | Prot: 62.46g | Carbs: 119.36g.
Lunch: Tesco Wholemeal Pitta Bread, Tzatziki, Lettuce Salad with Assorted Vegetables, Eastmans Wafer Thin Cooked Ham, Tesco Finest Manchego Cheese. Dinner: Lotus Biscoff, Ketchup , Tesco Pickled Red Cabbage, Sainsbury's Basics Pickled Onions, Cottage pie topping, Cottage pie. more...
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Losing 0.9 kg a Week
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mariewil's Weight History
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