Weigh In record (no journal entry) for 30 January 2024
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62.3 kg
Lost so far: 64.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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220 kcal
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Fat: 4.51g | Prot: 5.23g | Carbs: 40.47g.
Breakfast: Krentenbol, Campina Halfvolle Melk, Thee. Lunch: Aldi Aardbeienjam, Volkoren Brood. Snacks/Other: Twix Twix Mini. more...
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Losing 1.4 kg a Week
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Dieneke2.0's Weight History
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