Шанса's Journal, 10 Apr 17

Шанса's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2017

54 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

893 kcal

Fat: 39.40g | Prot: 31.87g | Carbs: 104.52g. Breakfast: Кофе с Молоком и Сахаром, Круассаны (с Маслом), ARO Зефир в Шоколаде, Овсяная Каша на Воде. Lunch: Олейна Подсолнечное Масло, Морковь, Капуста. Dinner: Омлет. Snacks/Other: Nestle Cini Minis, Кефир (Обезжиренный). more...

1429 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Шанса's Weight History

View Complete History

Шанса's Journal, 10 Apr 17

Submit a Comment

Шанса's Weight History