Weigh In record (no journal entry) for 30 January 2024
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100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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937 kcal
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Fat: 59.83g | Prot: 39.79g | Carbs: 59.27g.
Breakfast: Schulte Bauernsülze, Graubrot, Gouda, Butter, Weizenbrötchen. Dinner: Aldi Fleischwurst, Bautz'ner Senf Mittelscharf, Graubrot. more...
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Losing 0.5 kg a Week
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Gautier Sansavoir's Weight History
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