Weigh In record (no journal entry) for 14 May 2015
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69 kg
Lost so far: 8 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 6.46g | Prot: 130.14g | Carbs: 120.93g.
Breakfast: Морковь, Апельсин, Киви, Лосево Творог 0%. Lunch: Огурец (с Кожурой), Капуста, Куриная Грудка Отварная. Dinner: Домик в деревне Творог Обезжиренный 0,1%, Капуста, Огурец (с Кожурой). Snacks/Other: Киви, Банан, Лосево Творог 0%. more...
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2333 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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FoFiK_LeliK's Weight History
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