Weigh In record (no journal entry) for 30 January 2024
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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748 kcal
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Fat: 35.67g | Prot: 39.25g | Carbs: 70.42g.
Breakfast: Alesto Курага, Банан, Капучино. Dinner: Жареные Кабачки Жареные Кабачки, Салат Овощной, Lanamachi Куриная Печень Жареная с Луком. Snacks/Other: Ананас (Консервированные с Соком). more...
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Losing 5.6 kg a Week
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natali.boyan's Weight History
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