Weigh In record (no journal entry) for 30 January 2024
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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2361 kcal
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Fat: 87.18g | Prot: 135.42g | Carbs: 268.76g.
Lunch: Belbake Granella di Nocciole, Uovo Sodo, Vemondo Tofu Affumicato, Zucca, Pasta Minardo, Albume d'uovo, Latte Arborea Yogurt Zero Grassi Bianco, Lidl Avena, Belbake Farina di Cocco, Chiquita Banana, J. D. Gross Cioccolato Fondente 95%. Dinner: Zucca, Lidl Avena, Belbake Granella di Nocciole, Mirtilli, Auchan Olio Extravergine di Oliva, Albume d'uovo, Sarchio Crusca di Grano, J. D. Gross Cioccolato Fondente 95%, Carote, Uovo, Petto di Pollo, Carne, Grana Padano Grana Padano, Patate Americane, Lidl Barbabietole Rosse Precotte. more...
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Losing 3.5 kg a Week
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jessicamgn's Weight History
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