Weigh In record (no journal entry) for 30 January 2024
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77.5 kg
Lost so far: 28.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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858 kcal
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Fat: 43.64g | Prot: 69.66g | Carbs: 46.30g.
Lunch: Sütaş Süzme Peynir, Mevsim Salata, Dost Ayran, Çırpılmış Yumurta. Dinner: Herbalife Pro-Boost, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.2 kg a Week
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Edizcang's Weight History
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