Weigh In record (no journal entry) for 30 January 2024
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52 kg
Lost so far: 33 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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504 kcal
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Fat: 9.46g | Prot: 14.88g | Carbs: 96.13g.
Breakfast: Яблоко, Овсяная Каша на Молоке, Зеленый Чай. Lunch: Апельсин, Чай, Юбилейное Печенье Традиционное . Dinner: Хлебозавод 4 Хлеб Дарницкий, Гречка. more...
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Losing 0.7 kg a Week
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K.Ksushka's Weight History
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