Weigh In record (no journal entry) for 30 January 2024
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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200 kcal
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Fat: 5.29g | Prot: 12.33g | Carbs: 25.70g.
Breakfast: Яблоко, Ehrmann Протеиновый Пудинг , Кофе с Молоком. Lunch: Unagrande Моцарелла для Пиццы. Dinner: Адреналин Раш Адреналин Раш без Сахара, Яблоко Зеленое. more...
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Losing 9.1 kg a Week
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барсик тв's Weight History
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