Weigh In record (no journal entry) for 30 January 2024
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1225 kcal
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Fat: 35.44g | Prot: 65.24g | Carbs: 147.82g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Landgut Feines Hühnerfilet, Grüner Blattsalat, Kärntnermilch Sauerrahm, Clever Kidneybohnen, Bonduelle Mais, AMERICAN Tortilla Wraps Vollkorn, Santa Maria Garlic Salsa. Snacks/Other: S-Budget Energy Drink Granatapfel. more...
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steady weight
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kitty kätzchen's Weight History
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