Weigh In record (no journal entry) for 30 January 2024
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1016 kcal
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Fat: 19.73g | Prot: 37.14g | Carbs: 165.91g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: Banane. Dinner: Knorr Rahmsoße, Mein Veggie Tag The Wonder Visch-Burger, Ener Bio Kartoffelpüree, Gut & Günstig Junge Erbsen Extra Fein, Möhren. Snacks/Other: Pizza Margherita. more...
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Losing 0.5 kg a Week
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raeuber_tochter_DD's Weight History
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