Weigh In record (no journal entry) for 30 January 2024
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84.6 kg
Lost so far: 30.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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2618 kcal
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Fat: 102.58g | Prot: 198.17g | Carbs: 205.49g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: Like Meat Like Chicken, Frosta Tortellini Käse-Sahne. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: DM Protein Linsen Chips, Barebells Vegan Protein Bar Hazelnut & Nougat, Myvegan Coated Crispy Wafer, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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