Weigh In record (no journal entry) for 14 May 2015
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 42.86g | Prot: 22.11g | Carbs: 132.42g.
Breakfast: Alnatura Mandelmilch, Äpfel, Govinda Chufli Basic, Banane, Himbeeren, Walnüsse, Mandeln, Heidelbeeren. Lunch: Roobar Hemp & Chia. Dinner: Avocado, Gemischter Salat mit Dressing, Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht), Radieschen, Gurke (mit Schale), Spitzpaprika, Cocktailtomaten. more...
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steady weight
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Hamburg_Tadi's Weight History
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