Weigh In record (no journal entry) for 14 May 2015
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 22.08g | Prot: 32.79g | Carbs: 117.18g.
Breakfast: Кофе с Молоком, Красные Помидоры, Вареное Яйцо, Геркулес Овсяные Хлопья, Лукас Печенье Зерновое. Lunch: Финик, Домик в деревне Сметана 20%, Цветная Капуста, Куриный Суп Лапша. Snacks/Other: Простоквашино Закваска 0%, Яблоко. more...
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1761 kcal
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Exercise:
Standing - 2 hours, Cleaning - 1 hour and 14 minutes, Watching TV/Computer - 3 hours, Resting - 9 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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lenashvets's Weight History
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