Weigh In record (no journal entry) for 14 May 2015
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148.6 kg
Lost so far: 6.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 10.90g | Prot: 166.60g | Carbs: 3.75g.
Breakfast: K-Classic Thunfisch in Eigenem Saft. Lunch: K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: Langewiesche Jungschweinebraten. more...
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Losing 1.4 kg a Week
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