Weigh In record (no journal entry) for 26 January 2024
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72.4 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1204 kcal
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Fat: 69.81g | Prot: 54.90g | Carbs: 102.95g.
Breakfast: Рижский Хлеб Лаваш Карри-Чеснок, Брест Литовск Сыр Голландский 45%, Помидоры Черри, Яйцо, Alpro Almond Barista. Lunch: Vlavashe Фирменная Шаверма. Snacks/Other: Перекресток Кекс Маффин с Шоколадом. more...
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Gaining 3.9 kg a Week
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v.kap1etskaya's Weight History
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