Weigh In record (no journal entry) for 29 January 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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429 kcal
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Fat: 13.82g | Prot: 10.39g | Carbs: 64.64g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Хлебзавод 3 Сухари с Изюмом, Метро Сметана 30%, Метро Вареники с Вишней. more...
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Gaining 0.7 kg a Week
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