Weigh In record (no journal entry) for 30 January 2024
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74 kg
Lost so far: 12.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1800 kcal
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Fat: 80.87g | Prot: 64.81g | Carbs: 201.30g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, Tomatensoße, Ja! Erdäpfelpüree, Faschierte Laibchen. Dinner: Avocado, SPAR Premium Sockeye-Wildlachs, Brunch Kräuter, SPAR Käsesemmel. Snacks/Other: Ben & Jerry's Caramel Chew Chew. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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