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Puh zum Glück 🍀 noch zu viel, aber wieder die richtige Richtung
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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926 kcal
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Fat: 41.13g | Prot: 28.01g | Carbs: 103.54g.
Breakfast: Saint Albray Französischer Weichkäse, Bauernbrot, Nutella Nutella. Lunch: Eiersalat, Weizenbrötchen. more...
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Losing 3.5 kg a Week
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SeiN_MaulwurF's Weight History
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