Weigh In record (no journal entry) for 14 May 2015
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 68.23g | Prot: 32.53g | Carbs: 106.45g.
Breakfast: Beyaz Peynir, Çay (Demlenmiş), Kepekli Ekmek, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Lunch: Pepsi Kola, Tiramisu, Ispanaklı Börek. Dinner: Tam Yağlı Sade Yoğurt, Pırasa Yemeği. Snacks/Other: Simbat Kabak Çekirdeği, Algida Maraş Usulü Dondurma, Hurma. more...
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1950 kcal
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Exercise:
Studying - 3 hours, Singing - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cilekli_sakiz's Weight History
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