Weigh In record (no journal entry) for 29 January 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1760 kcal
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Fat: 81.87g | Prot: 88.43g | Carbs: 172.86g.
Breakfast: Conaprole Queso Sandwich, Pan Blanco Tostado, Banano, Edulcorantes (Paquetes de Splenda, Sacarosa), Leche. Lunch: Arroz Blanco, Sadia Milanesa (Sadinesa). Snacks/Other: Tarta de Jamón y Queso, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Conaprole Queso Sandwich, Pan Integral, Edulcorantes (Paquetes de Splenda, Sacarosa), Leche, Kiwi. more...
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Gaining 0.2 kg a Week
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Soffi345's Weight History
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