Weigh In record (no journal entry) for 14 May 2015
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65.1 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 38.92g | Prot: 50.26g | Carbs: 33.81g.
Lunch: Heinz Curry Gewürz Ketchup, AH Snack Tomaatjes, Parmezaanse Kaas, AH Warm Gerookte Zalmstukken, AH Gerookte Forelfilet, Cup-A-Soup Thai Spicy Chicken. Dinner: Aviko Pommes Frites, Jogging Jonge Kaas 30+ Plakken, Boter, Mosselen. Snacks/Other: Wodka, Cashewnoten, Cashewnoten, Wodka. more...
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2064 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Elvybarbar's Weight History
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