Weigh In record (no journal entry) for 29 January 2024
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96.6 kg
Lost so far: 18.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1229 kcal
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Fat: 25.88g | Prot: 38.21g | Carbs: 215.73g.
Breakfast: Carrefour Gelatina Proteína Plus, Plátano, Garrapiñadas de Almendras. Lunch: Mandarina, Hacendado Garbanzos Cocidos. more...
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Losing 2.5 kg a Week
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margaritaprimera's Weight History
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