Weigh In record (no journal entry) for 29 January 2024
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1632 kcal
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Fat: 65.33g | Prot: 35.74g | Carbs: 216.17g.
Breakfast: Kaufland Vollkorn Toast, Langnese Landhonig, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Almighurt Erdbeere -30% Zucker, Knorr Spaghetteria Spinaci. Snacks/Other: Bounty Bounty, Ferrero Mon Chéri. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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