Weigh In record (no journal entry) for 14 May 2015
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132.5 kg
Lost so far: 10.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 98.65g | Prot: 96.47g | Carbs: 292.02g.
Breakfast: Lindemann Halbfett Magarine, Kaffee mit Milch und Zucker, Reinert Bärchen-Wurst, Lidl Dinkelvollkornbrötchen. Lunch: Knorr Knoblauch Sauce, Heinz Barbecue, Grill Meister Hähnchen Ministeaks, Grillmeister Puten-Filetspiesse. Dinner: Aldi Bratkartoffeln. Snacks/Other: After Eight Osterhase, Clarky's Salzbrezeln, Marktkauf Booster, Caffeciao (Norma) Espresso Macchiato, Mucci Eiskonfekt. more...
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Gaining 0.5 kg a Week
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jannie1987's Weight History
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