Weigh In record (no journal entry) for 29 January 2024
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78.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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13 kcal
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Fat: 0.13g | Prot: 1.58g | Carbs: 1.50g.
Breakfast: Mila My High Protein Yogurt Vaniglia, Caffè Espresso. more...
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Gaining 0.9 kg a Week
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ManuG’87's Weight History
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