Weigh In record (no journal entry) for 29 January 2024
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1189 kcal
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Fat: 28.33g | Prot: 80.57g | Carbs: 154.15g.
Lunch: Salada de Folhas, União Açucar Cristal, Morangos, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Morangos, Perdigão Presunto Suíno, Tirol Queijo Mussarela (18g), Da Terrinha Tapioca. Snacks/Other: Yoki Pipoca (sem Óleo), Natural Life Granola Tradicional, Mel, DIA Manga Espada. more...
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Losing 0.2 kg a Week
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 Comments
Uau.. pesagem boa pós fim de semana..vc venceu o sabadou e o domingou..parabéns 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
29 Jan 24 by member: Silvane Alessandra
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vicpessoat's Weight History
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