Weigh In record (no journal entry) for 29 January 2024
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94.1 kg
Lost so far: 20.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1025 kcal
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Fat: 27.82g | Prot: 100.89g | Carbs: 85.70g.
Breakfast: Chicken Breast (Skin Not Eaten), Great Value Fat Free Mild Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat, Great Value Low Fat Small Curd Cottage Cheese, Great Value Marinara Sauce. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Cucumber (Peeled), Calavo Avocado, Kroger Cooked Shrimp, Jasmine Rice (Cooked). Dinner: Great Value Low Fat Small Curd Cottage Cheese, Calavo Avocado, Jasmine Rice (Cooked), Kroger Cooked Shrimp, Cucumber (Peeled). Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, Silk Pure Almond Milk - Unsweetened Original, Nabisco Nilla Wafers Mini (Package), Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Great Value Low Fat Small Curd Cottage Cheese, Bananas . more...
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Losing 0.1 kg a Week
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Arabella262's Weight History
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