alenadudina11's Journal, 29 Jan 24

Weigh In record (no journal entry) for 29 January 2024
65.3 kg Lost so far: 8.1 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:
1122 kcal Fat: 56.80g | Prot: 62.23g | Carbs: 94.10g.   Breakfast: АТБ Банан, Творог 18%, Мёд. Lunch: АТБ Банан, Яблоко Айдаред, Суп Гречневый с Курицей. Dinner: Квашеная Капуста, Словяночка Сметана 15%, Вареное Яйцо. more...
Losing 1.6 kg a Week

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alenadudina11's Weight History


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