Weigh In record (no journal entry) for 28 January 2024
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1249 kcal
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Fat: 68.11g | Prot: 45.81g | Carbs: 122.95g.
Breakfast: Лимонад, Вареное Яйцо, Буженина, Golden Toast Butter Toast. Lunch: Майонез, Вареное Яйцо, Салат из Крабовых Палочек, Golden Toast Butter Toast, Холодец. Snacks/Other: Конфеты. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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