Weigh In record (no journal entry) for 29 January 2024
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75.1 kg
Lost so far: 4.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1432 kcal
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Fat: 54.32g | Prot: 70.76g | Carbs: 120.62g.
Breakfast: Tomates Cherry, Nueces. Lunch: Whisky, Crema de Verduras, Vino Blanco de Mesa, Pan Blanco, Solomillo de Cerdo. Dinner: Avena, Hacendado Magdalenas Valencianas, Activia Natural Edulcorado 0%. more...
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Gaining 0.5 kg a Week
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juanjo52's Weight History
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