Weigh In record (no journal entry) for 29 January 2024
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55.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1501 kcal
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Fat: 68.05g | Prot: 61.70g | Carbs: 165.98g.
Breakfast: Maple Syrup , Granola, Blueberries, Lindahls Kvarg. Lunch: ICA Avokado , Garant Ekologisk Frömix, Sevan Hummus, ICA Edamame, Kale , Beets, Fresh Lemon Juice. Dinner: Dry Rice Noodles , Blue Dragon Rice Vinegar, ICA Edamame, Bell Peppers, Honey , Spaghetti Winter Squash , Scallions or Spring Onions , Garlic , Carrots, Lime, Peanut Butter, Soy Sauce. Snacks/Other: ICA Avocado, Egg, Hatting Chiabröd, Oatly Salted Caramel Ice Cream, Tangerines (Mandarin Oranges) , Sevan Hummus. more...
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Gaining 2.3 kg a Week
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newfoundcarla's Weight History
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